Eight Situations That Call For a Colon Detox

The colon is the "garbage disposal" of the body. When it is clogged, the rest of the body suffers. Sinus congestion, lymphatic congestion, and disease in other organs of the body can often be traced to a clogged colon. Because the body has a natural way of cleansing, if the toxins it is cleansing itself of cannot be eliminated from the body because the colon is clogged, then those toxins build up and disease sets in.

Here are eight reasons why you might need to do a colon detox:

1. Acute or chronic illness
2. Fevers
3. During a juice fast
4. Constipation or diarrhea
5. Colon disease
6. Organ distress (lymphatic swelling, sinusitis, arthritis, congestion)
7. Poor assimilation of nutrients ( mineral deficiencies)
8. Weight gain or loss

Cleansing the colon can be done through diet, commercial cleanses, colonic, or enemas. The cleanse you choose will depend on what problem you are having.

While enemas can be very effective in removing toxins, it is not necessary to use enemas continuously to eliminate waste material. Using an enema is not healthy to use on a regular basis. Detox diets which feature high fiber content will keep the colon clean.

Garlic enemas are very effective in eliminating fevers and destroying harmful bacteria that cause infections such a strep throat, and ear infections. Enemas help to remove hard coatings that form on the colon wall and that block the elimination process. Use an enema bag and tube to fill the colon to the point of needing to eliminate the liquid. Do not over fill the colon. Empty the colon when the colon urges you to. Massaging the abdomen from left to the belly button and then from the right downward, and slowly moving toward the belly button will help to move the waste material and hardened material out with the water. It is best to lay on your side in the fetal position while filling the colon. When the urge to expel the water comes, get up and expel it into the toilet. Three bags should be taken in to thoroughly cleanse the colon. There are several types of herbal enemas that are used for different purposes. Consult your health care physician to help you choose the proper enema.

It's true the Master Cleanse is the best detox diet and can help you lose up to 20 pounds, look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!

To understand more about colon detox or take a look at colon cleaners.