Married to an Alcoholic: 7 Steps to Helping Them Get Sober

Are you married to an alcoholic? Is your husband/wife a different person when they drink? Are you tired of the Dr. Jeckyl and Mr. Hyde Behavior? Are you at your wits end and just can't take it anymore? What can you do?

1. Stop trying to get your husband/wife to stop drinking.

No matter how much you nag and complain at them to stop drinking, it is not going to do a bit of good. What will is taking care of you. I know, it sounds backwards, but when you're emotionally stressed out, it will be more difficult to help your loved one. You have no verbal power over the alcoholic. What you do have control over is your actions. What you do and say to the alcoholic will have a direct effect on whether or not they will continue drinking or not.

2. Detach with love.

Be loving and supportive of the person you married, not the alcoholic. Don't take any of the emotional garbage they dish out while drinking. Have you noticed how when your spouse drinks they start to berate you and want to start arguments? Don't argue or fight back. Let them know you will not argue with them while they are drinking, period.

Above all, never allow the alcoholic to trespass against your spirit when they are playing one of their mind games. Walk away and close the door behind you. Go visit a friend, take a walk around the block, or put some ear plugs in your ears. Your mental health is what helps the alcoholic the most. This is what detaching with love is all about. Detaching yourself from the disease is what helps the alcoholic see that he needs help.

3. Set boundaries

Did you know that the person who takes the verbal abuse of an alcoholic is sometimes just as mentally and emotionally sick as the alcoholic? This is why it is absolutely necessary, especially for spouses of alcoholics, to set boundaries for themselves while the alcoholic is drinking.

Don't allow their roller coaster emotions to affect you. At least do not let them see that they are affecting you. The alcoholic wants to get a reaction out of you, don't give them that satisfaction. When they are drinking, treat them like a stranger. Remember, you love the person you married, but you do not love the disease. Don't be nice to the disease but love the person. Do you understand?

4. Do not enable the alcoholic

Don't help the alcoholic by enabling their addictive behavior. Don't help them to bed. Don't let them drive while drinking. Do not let them argue, fuss or fight with you while they are drinking. Do not talk to them, leave the house or room and shut and lock the door behind you. Do not buy them alcohol, even if they beg you to. Don't let them drive! Don't treat them any differently because they have a drinking problem. Don't give them any special attention while they are drinking.

5. Be supportive when they are sober

When the alcoholic in your life is sober, give them extra special attention. Tell them how much you love them, but not the disease. Talk to them about your new boundaries when they are sober. Write them on the refrigerator so they can't say they forgot. Basically let them know all the bad and awful things they do to you and the rest of the family while they are drinking. They need to know.

6. Go to Alan-on

This is very important when you are living with an alcoholic. This is how you heal yourself from the abuses of the alcoholic. This is where you will meet friends who are going through the same things as you. You are not alone.

7. Pray everyday

Never relent in your silent appeals to God for your spouse's sobriety. I cannot say enough how important it is to keep a well balanced mind, mentally, emotionally, and spiritually when living with an alcoholic. They can literally tear you apart. I encourage you to seek God for your comfort and encouragement during this difficult time in your life. God answers our incessant appeals for healing. He feels our suffering and pain. Please do not give up hope.

Angie Lewis writes on subjects such as love, sex, and intimacy between couples. Her marriage books center on the biblical foundations that God outlines for couples to follow for an exceptional marriage. Angie writes numerous articles and e-books covering such issues as adultery, addictions, temptation, and forgiveness in marriage.

Angie writes a weekly marriage column for “Ezra Web” and a monthly relationship column for “Keepin On” Christian magazine.

Check out Angie’s website for additional information about her books and online marriage ministry. http://www.heavenministries.com

Living with an alcoholic is a very fragile existence, the relationship always undermined by a breach of trust or a potential breach of trust. Find out at http://www.livingwithanalcoholic.org on how to deal with it.

How Hypnosis Can Help You Quit Smoking

The negative impact of smoking on health has been well documented for decades, and there is becoming an ever increasing shift towards kicking the habit for good. Sadly, nicotine is more addictive than crack cocaine, and this is evident in the hundreds of thousands, if not millions worldwide who try and fail to give up every single year. One proven successful treatment in the fight against the tobacco habit has been hypnosis. With a proven track record, hypnosis is becoming an increasingly popular alternative to will power and other treatment methods, and with a real desire and passion to stop, it can be very effective indeed.

Hypnosis treatment for your smoking habit usually takes the form of one or more sessions with an experienced professional hypnotist. He or she will invite you to his or her office, where you will firstly discuss your objectives, and get some idea of how the process works and how they are going to tackle your habit. This will provide a great opportunity for you to ask questions as desired, or to allay any fears or anxieties you may have about the process. Additionally, it should allow you to feel comfortable with the hypnotist before you begin the treatment. It is only natural to feel skeptical, and don't try to disguise this from the hypnotist. Let them know exactly how you feel, so they can do their best to help you out.

The hypnotist will encourage you to take a seat or some other relaxed position to enable you to rest for the procedure. He will then begin discussing the importance of relaxing and direct you as required to lead you into the desired state. Try to be as accommodating as possible, and follow the instructions. Allow your mind to explore the directions you are given, and remain open-minded as to the process. Do not rubbish the hypnotist, but rather relax and listen to what he says. Expect a relaxed, almost sleep-like feeling, and expect to feel significantly refreshed and relaxed after you're done. Hypnosis isn't earth shattering, but with the right approach, it can be really effective in stopping you smoking.

Complimentary to your hypnosis therapy, you're also going to need a determination and will power to ensure you keep off the tobacco. Smoking is a very hard habit to break, but with the combination of factors, it is certainly possible, and by remaining open minded as to the available techniques, hypnotism can play a vital part for anyone in kicking the habit.

Stop Smoking With Hypnosis
Quit Smoking Hypnosis

Is Hypnosis An Effective Technique For Quitting Smoking?

You've decided that you're going to try quitting smoking. You know it will be tough but you've made that all important decision - you want to stop smoking and you want some help to do it.

You can try herbal remedies, unfortunately, these can give some people a queasy stomach. Then there are the popular nicotine replacement treatments, readily available as patches, gum or sprays.

If these don't work then some people look for other alternatives like acupuncture or hypnosis to help them quit smoking. There has been lots already written about this last technique and you're probably wondering is hypnosis effective for quitting smoking... does it actually work?

As with everything in life for some hypnosis will work for others it won't - everybody is an individual with particular needs and habits. As a general rule of thumb though, just because something works for you doesn't necessarily work for everybody else.

Seriously, how can some comedy carnival sideshow help you when quitting smoking?

Well, hypnotherapy is now highly regarded and a widely recognised psychotherapy tool. It is a tried and trusted scientific method in it's own right and there are many who have tried hypnotism and swear that hypnosis is an effective technique for quitting smoking.

In simple terms, under hypnosis you are functioning on a conscious level, but your subconscious mind will lapse into a serene, tranquil state and your body completely relaxes.

It is this level of managed relaxation that a hypnotist will try to help you achieve so they can condition your subconscious mind with directed suggestion, which in this case is quitting smoking.

But, of course there will be some people who have tried hypnosis and who still continue smoking.

You may think hypnosis is a silly idea. But consider, if you really are serious about quitting smoking and everything else you have tried so far has failed - what have you got to lose by giving it a try?

Here are a couple of handy tips that you might find useful if you do decide to try hypnotism to quit smoking ?

Check that your chosen hypnotist is certified in their chosen field. For instance, the National Board for Certified Hypnotherapists has a high level of criteria and requirements for applicants to meet before certification is authorised.

Find out about the hypnotherapy being offered. Ask if they recommend a single session or a course containing a series of sessions. Also ask what they hope to achieve in the sessions.

Being realistic, quitting smoking successfully will need you to make big changes to your behavior patterns and your general lifestyle... that will usually take a series of hypnosis sessions to help you achieve this.

As a general rule hypnosis is not a quick fix solution to quitting smoking. It's definitely no cure-all and you'll need to work on dealing with and overcoming your cravings but, with that said, it could help you in your efforts to lead a smoke-free life.

Is hypnosis effective for quitting smoking? All things considered, only you can answer that...

Stop Smoking With Hypnosis
Quit Smoking Hypnosis

Business to Business Directory Helps Find Beautiful Handicrafts and Products!

An online business to business directory brings you a host of beautiful handicrafts and products made by talented craftsmen and artisans. These craftsmen are found in plenty in Indian small and cottage industries. It is these small scale industries which play a vital role in the economic progress of the country.

The same was promoted by Indian government as it has a greater potential for employment generation. It played a pivotal role in industrial decentralisation and industrial expansion in villages too. With this, there was better distribution of wealth too. Business directories promoted products manufactured by these talented craftsmen and thus encouraged entrepreneur talent.

Handloom, khadi, handicrafts, sericulture, coir, bell metal and village industry products are popular among foreigners. To make it easier for them to access Indian craftsmen’s products business to business directories have been found in plenty online. Popular items found online are hand-woven shawls, stoles, bed spreads, beautifully embroidered table cloth, woollen items, kanjeevaram sarees. They also include other items like hosiery products, garments, leather products, fishing hook, engineering products which are now found in modern small scale set up.

These artisans are also renowned world wide for their textile handicrafts, stone carving, wooden carving, metal ware etc. Their products are not only beautiful but also guarantee quality unlike machine made items which have manufacture problems. Items like rubber products, plastic products, chemical products, glass and ceramic items are produced in small scale set up. Of late, artisans are also working on certain electronic items, electronic components and equipments, mechanical engineering items, transport equipment, hardware, automobile parts, sports goods, bicycle parts, instruments, watches and other stationery items.

Gyan k,
Get all your tips related to Online b2b directory:

Online b2b directory

Fort Worth Business Directory

The Japanese Maple Bonsai Tree is Great For Beginners

If you have always found the Bonsai Tree to be a fascinating plant but have thought that you just don’t have the skills necessary to grow one yourself, you may want to consider the Japanese Maple Bonsai. These are not only beautiful trees, but perfect for beginners as they are easily grown and cared for.

The Japanese Maple Bonsai Tree comes in several different varieties, and all of these different trees offer some great color during the spring and fall. Just like outdoor maples, the Japanese Maple Bonsai tree will have leaves that change color in the fall. The tree will also lose its leaves and become dormant during the winter months.
These trees are not only easy to care for but very colorful. The Japanese Red Maple Bonsai has red leaves all summer that become brighter in the fall. The trunk and branches can also become different shades of green and red.

Another popular species of the Japanese Maple Bonsai is the Bloodgood Japanese Maple. This beautifully shaped tree has leaves that are reddish purple during the warm months and become a bright crimson color in the fall.

For a Japanese Maple Bonsai that you can keep outdoors on the patio, the Crimson Queen Maple is a good choice. This tree is actually a dwarf and grows to be about ten feet. When pruned properly, this type of maple also can make a good indoor Japanese Maple Bonsai Tree. Its leaves are long and have a feathery appearance that transforms from dark red in the summer, to a deep red in the fall. It has a charming, sweeping shape.
Though the Japanese Maple Bonsai is the most popular of the Maple Bonsai Trees, there are other Maple species that work beautifully as Bonsai Plants. This includes the Sugar and Norway Maple Trees. Another option is the Red Sunset Maple. This tree offers a good red fall color as well as a nice balance of proportion.

All different types of Bonsai Trees are available from specialty nurseries; or you can try growing one yourself from seed. It is advised that you find out all you can about growing and caring for the Bonsai Tree before you start. This will help avoid unnecessary frustration.

If you want to try growing a Bonsai Tree for yourself, take a closer look at many of the Maple species, especially the Japanese Maple Bonsai. You just may find that it is much easier than you would have believed.

Get all the bonsai documentation you here at MishoBonsai.com

See how Japanese Beech bonsai can be beautiful trees.

Security For Your Home: Exterior Lighting

We all wish to keep our homes and businesses safe and well protected.This will be accomplished in an exceedingly large variety of ways and costs. One, rather simple, methodology for assisting in this goal is typically overlooked by the multitudes but is one of the most effective measures that may be taken so as to shield not solely the property from intruders however additionally to safeguard those on the property from unnecessary injury thanks to an inability to determine what is happening in the exterior after hours.

Seriously, poor lighting will create a home or business a a lot of a lot of attractive target than the house adjacent that has adequate exterior lighting. Home intruders might on occasion not be the sharpest tools within the shed but those that are successful in this line of labor are only successful as a result of they do understand the laws of opportunity. A dark shady space that is concealed from the view of others presents a far additional attractive target to would be intruders than a well-lit and revealing access purpose into a home.

When designing the protection plan for your home and business you really need to attempt and suppose sort of a criminal. If you were going to break into your home or business where would you are trying to realize entry? Those are the areas that need to be well lit and offer very little within the means of concealment opportunities for people who would attempt to form an uninvited entrance. Do not build storage sheds close to windows and doors. Instead, keep them removed from these areas. Storage units give concealment and shadow in areas where this could not be desired.

Not all security is merely from invasion. You ought to additionally be concerned about the health and welfare of people who live and work in your home or business. Having the realm surrounding your home and business will not only reveal intruders however additionally obstacles, holes, and etc. that could pose risks of injury additionally to potential intruders. You ought to conjointly bear in mind that not all intruders have only possessions in mind once they create their grand entrance. Creating your home or business uninviting as a 'pit stop' for these criminal parts also makes it safer for your family, friends, coworkers, and employees.

You are doing not would like to light-weight up your home or business sort of a military installation so as to attain the very security you seek. Motion sensor lights that only light up the area in which motion is detected will prove basic enough protection in several cases without inviting the neighbors to complain concerning the unending daylight you manage to create.

Rope lights give low level and ornamental lights but they conjointly invite passersby to require a look at your property. This in itself makes your property unattractive to intruders if there's any kind of regular traffic in your neighborhood or an energetic variety of neighbors that walk dogs, star gaze, or have interaction in any alternative nocturnal activities.

If rope lights aren't appealing, many homes make judicious use of solar powered ornamental lights, as part of their landscaping additionally to a hopeful deterrent to would be intruders. Combining two or additional of the varieties of exterior lighting mentioned above may web even bigger results. Prevention is usually the simplest plan when it involves things like home or business security also because the protection of those that live and work in your home or business from potential harm thanks to inadequate exterior lighting.

These are all things that should be considered when making a security set up for your home or business. Lighting is vital for several reasons. Despite the actual fact that many people have top of the road security equipment and can't notice their manner across their lawns when lights are out far too few folks bother to require the necessity for adequate exterior lighting seriously. It is our hope that the readers of this text will have a replacement understanding of how abundant proper lighting will do to protect your home.

Motion Sensor Outdoor Lighting makes a lot of sense. But not all Outdoor Motion Lights are built the same. Truth is that many lights get a mixed review. Visit us to get more information on various outdoor sensor lights.

Effective SEO Comes Cheap

Search engine optimization or SEO is the hottest way to drive targeted traffic to your website. Maximizing the benefits of a well optimized website will yield lots of earnings for the marketer. However, optimizing your site might cost you thousands of dollars if you are not skilled in this area.

But to tell you the truth, you can essentially get information on low cost SEO anywhere in the Internet. But only several really show you how to work out an affordable search engine optimization endeavor. And those few that really inform include this article.

1. Link exchanges

One cheap SEO method that can get you best results is through link exchanges or linking to and from other web sites. Depending on the websites that you would like to exchange links with, this tool could even cost you nothing at all. Contact the author or owner of the web site you want to have a link exchange with. You will be surprised with the eventual spiking up of your page ranking using this means of getting your website optimized.

2. Write or acquire key word rich articles

Writing truly informative and keyword-rich articles is one surefire way to make your Internet business more visible than ever. It's either you write your own articles or you get them from article directories that allow you to post these articles on your website as long as you keep the resource box or the author's byline in tact. Just don't stuff your articles with keywords that even idiots would get bore of reading them. The readability and freshness of your articles will still be the basis of whether your writers will keep on coming back to your website or not.

3. Catchy Domain Name

What better will make your target visitors remember your website but with a very easy-to-recall domain name. Something sweet and short will prove to be very invaluable. Registering your domain name is not for free. But creativity is.

4. Organize your site navigation

Providing easy steps in navigating your site is one way to make your visitors become at ease with your site. This, in turn, will improve the flow of traffic to your website.

Low cost SEO is always evolving like any other approach in information technology. There are many methods that can very well land you on the top ten rankings of Google or on any other search engines. Some may cost a lot but there are methods that can give you the same results at a low price or you can even do on your own such as those mentioned above.

Affordable SEO Service
SEO Packages

How To Trick The Search Engines

How to Trick the Search Engines
In a Zen sort of Way

Everybody is looking for the magic formula that will get their site listed on the first page of Google. Because of this, the internet is full of search engine optimization experts that are willing to take your money once they sell you on their new theory of Google’s algorithm. You have your choice of SEO Consultant to full fledged SEO Corporations all willing to take your money and optimize your site. None of them will promise specific results.

That’s because Google is a very sophisticated search engine and their algorithm changes constantly. Google’s algorithm has one primary goal and that is to deliver relevant content. All of this effort is to identify good websites with quality content and to weed out the sites that are "optimized" to trick the algorithm. Therefore… if you have a good website with quality content then “optimizing” your site may be counter-productive if there's even a slight chance that Google would think you’re using tricks.

That’s right, let Google’s algorithm smell your website optimization techniques and your status as a good website with quality content may be in jeopardy. Google is looking for websites whose webmasters are putting their time and energy in to building and maintaining a good website with quality content not spending their time and energy trying to trick the algorithm. So, the best thing you can do is to put your time and energy in to the reason you built your website in the first place. Whatever that reason may be, it probably was not to learn and practice SEO techniques.

Be organic. Be yourself, even be one with your website. Google likes sites that are organic and built by people with a clear purpose. Understand and embrace the algorithm. Do not fear it and try to trick it. It is there to do good.

As I’ve said before, don’t lose sleep over search engine optimization, lose sleep over conversion rate. Spend your time maximizing your site for your visitors. A good site with quality content will get top rankings naturally.

So, the trick to tricking the search engines is to have no trick at all. How much easier can that be?

Affordable SEO Service
SEO Packages

The Latest On WordPress Themes

As WordPress and blogging become more and more popular, the list of customization options continues to grow. One can attribute that to each user wanting his or her blog to be unique or very much personalized. Who knows, one day a theme can be just as unique as the blog’s author! The following is an overview of the latest developments on WordPress themes.

WordPress Widgets

The blog software developer has recently come up with an edition of this plug-in for the full-version WordPress. A Widget here refers to those tools you can use to modify your site—its sidebar, design, or general layout—without having to know and use HTML codes. About a hundred Widgets are featured in the WordPress Widgets blog, and they are classified in categories such as photography, music, discussion, video, income, and links, among others. It is a fun and easy way of customizing your site, so that it features everything you care about, and nothing you don’t.

Not all themes are ready for these Widgets, however, and some modifications need to be done to include this fun feature in the sites that make use of such themes. http://Automattic.com gives full instructions on how to go about making your WordPress site Widget-friendly. WordPress is continuously adding to their already-vast selection of Widgets to suit their user’s whims and personalities.

Canvas Plugin

This blogger-friendly plugin has recently allowed blog users to create their very own theme for their WordPress blog. The good news is that this plugin allows users a pretty good level of customization without them having to study and use codes. The result: a site that looks very professional built within the range of a few minutes to a couple of hours. Even better news is that this plugin comes for free.

This stand-alone plugin opens up to a bare starting point, with a selection of blocks that you can include in your layout by drag-and-drop method. Among the many features of Canvas are Banner, RSS, Static Text, Feature, Digg, Flickr, Random Tagline, Comment, Category List, Asides, Archive, Description, Calendar, Search, Post, and Navigation functions. Meanwhile, an Ink tab gives the user the freedom to determine the styles to be used on the page, sans the need to check the actual stylesheet. This tab proves to be quite useful for beginners, because it features help links that corresponds to each theme component, the style of which you may be about to identify. These links load the template with an indication of the part in question, to give the user a clear idea of what effect the change will have.

“Being Moderated” Notification

It does not come as a surprise that some comments are being moderated by the recipient blog’s owner or moderator. However, it would be nice for you to let your eager comment writers know that you have received their comment, when the system is programmed to delay posting of comments on your blog until it has been read and approved by you. Without this notification activated, some of your readers may think that their comment just got lost and they’ll have to write their comment all over again, when in fact your blog has secured it and it’s only waiting for your approval. However, the blog author may need to be familiar with code to activate this feature. Nevertheless, it is one way to deter comment spammers from infiltrating your blog. Your may also word the notification in your liking. Here’s an example: “Thank you for your comment. It may take a while before your comment may be published. Please check back later.”

More Themes to Match Content

While it is all up to the blog author to decide, it would be quite useful to have a theme that will give first-time readers of your blog a pretty good idea of what to expect by simply looking at the design in use. For this reason, WordPress theme designers are coming up with more specific themes to match a variety of specific types of content. Experts say that the first several seconds spent by a visitor on your blog determine the impression they get of your site. So if your site fails to capture attention right away, then it’s most likely that you’re losing potential repeat readers or site visits.

When designing your site or choosing the appropriate theme, keep in mind that the first concern of a site visitor is whether or not the site has the kind of information needed by him or her. The visual elements, being much faster to grasp than the textual, will help in a big way. If the theme you choose does not correspond to the general content of your site, then attracting more followers will need more effort. Whether we like it or not, looks matter for a lot of people, as this is how beliefs and opinions are initially formed.

WordPress Theme Contests

To ensure your steady stream of new themes, WordPress and certain partners have organized theme contests to discover and recognize the best themes that have cropped up lately. Last year even saw several competitions that attracted theme creators and users alike. This year, however, the WordPress camp has witnessed a slowing down in the production of themes, perhaps due to the fading novelty of it all, not discounting the fact that a lot of those who submitted themes before did it for free.

Nevertheless, customization of WordPress blogs still holds quite a lot of promise, with the arrival of new customization features, such as the Canvas and Widgets plugins. It also promises more highly-customizable themes in the future. For now, you would already be missing out on a lot if you are not already trying out the latest WordPress customization plugins. You can also try modifying some basic features, such as whether your front page should show excerpts or the full blog entries, or changing the number of posts that will show up on your blog index, or both. Whatever you choose, there are hundreds of themes available and other options for you to use, to get as close as ever to your most desired look for your blog.

Enhance your blog using one of the quality Blogger templates found in BloggerStyles.com

Find the best free and premium Wordpress themes on the internet.