Allow me to start with a statistic. Did you know that the average adult walks around carrying ten pounds of undigested food and waste in their colons? If you are eating, you might want to stop until you are done reading this. As unpleasant as reading and learning about ways to keep a clean and healthy colon is, it is essential that it's talked or written about.
The colon is one of the most important organs in the human body. The colon is around five feet long and is connects through the nerves to almost every organ in our insides. Its primary function is to eliminate toxins in the intestines, blood and lymph systems, so it is very important to have a healthily colon that is functioning properly.
If the colon is not functioning properly, the immune system will become less effective, gastro intestinal problems will arise, you will begin to have constipation or irregular bowl movements and that's just to name a few of the problems that could develop. With waste and undigested food just sitting there toxins are released slowly into our blood systems, the effects of this can be devastating to your digestive system.
An unhealthy or a colon in need of a cleaning can affect you in ways that you normally would not expect, like trouble with the skin, headaches, feeling sluggish. I know most people don't really think about their colon until they have a problem.
The one easy way to ensure that you will not have a problem, with your colon any way, is to try to eat a healthily diet with plenty of fruits and vegetables and a good colon cleansing.
Laying off the over cooked processed food. Trust me a healthy colon far out weights the joy and instant gratification of a cheeseburger. My name is Luke Wilson and I am an avid consumer writer. I write about everything from the basic day-to-day items to the latest in technology and health.
http://www.squidoo.com/colon-cleaning-health
To understand more about colon detox or take a look at colon cleaners.
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